How To Align Your Subconscious and Conscious Minds when Goal Setting

People often make the mistake of setting goals which are not in alignment for their best interests. Or their subconscious mind is secretly sabotaging the best efforts of the conscious goal. There are several reasons why this happens and one of them is security. We like the comfort of our habits and beliefs. It gives us a consistent world view which helps us maintain the illusion of our reality. Should things drastically change it would also affect our self image and our identity and this could threaten our relationships, job, family and all the main things in our life which holds our world view together.

Many lottery winners suffer severe difficulties when their ‘win’ actually can bring about jealousy, resentment and conflict with those people in their lives who are the most important.

So often it is our wise unconscious mind which is sabotaging our efforts due to another reason which we may not be consciously aware of. Our subconscious mind is listening to all that we say and think and feel. It is delivering the results in our lives according to what we truly believe about our worth, our self image and about our relationship with ourselves and others. What we want, what we think we deserve and how we see ourselves are three parts of ourselves which may or may not be in conflict. Unless we align them to bring about our desires they can prevent our best efforts from materializing into that which we desire.

How to align and integrate the different parts of yourself.

Aligning your subconscious and conscious minds to work together is the best thing you can do to quickly and easily achieve any goal.

First write down your most pressing goal. Read it out to yourself. Do you believe it?

Often we have goals and desires which we aim for but then unconsciously act in ways to bring about its downfall.

For example if I wrote:

“I will earn £1000,000 in the next 6 months”  it is quite hard for me to believe, since I have never earned that amount of money! I will probably not really try to make this happen since I don’t really believe it. So I need to make a goal which is more believable for me.

“I will earn £20,000 this year” is really achievable for me and not very exciting since I have earned this before. I will not be motivated by this goal and so it isn’t a very good goal (for me).

“I will have earned £20,000 from the internet by June 2015″ is quite a good goal for me since I haven’t achieved this amount before from the internet but I have a small internet business. It is achievable and believable for me.

However my intention to make money can be distracted by other things in my life which my subconscious mind knows are more important to me. Things such as my health and happiness are also important and often I will sabotage work and career goals to benefit my happiness or health. Even millionaires commit suicide which goes to show that money is not as important as happiness. We often equate money with happiness but we can also get lost in its attainment to the sacrifice of everything else.

So it is important to place an insurance policy in with my goal setting such as:

“This or something better will happen in ways that are congruent with all parts of me for my highest good”.

By saying “this or something better” we are placing an insurance policy in our goal such that we won’t rule out something better if it should surface.


My intention to make money may also impact on the people around me and the wider world in negative ways. If I destroy my environment, relationships or happiness in my pursuit of money I may become a suicidal millionaire! – So I will put an insurance policy within my goal setting:

“This or something better is true for me in ways that are beneficial for all concerned and which does not impinge on the wider environment.”

In Stuart Lichtman’s ‘How to get lots of money for anything fast‘ he talks about meta stories. In a meta story we basically write out an event or happening which we have experienced and then edit it in such a way as to create a better event. We edit out our history, in effect, as a means in which to talk to our subconscious mind and tell it what specifically we want.

We often do this when talking unconsciously to friends or relatives. How often do we talk about unpleasant events or circumstances when we are relaying a story to someone. Often it can even become our ‘poor me’ sob story. We get caught up in these stories as our identity and it becomes a habit to talk to people about ourselves through our ‘sob stories’.

Have you noticed how some people only talk about how good their lives are and others only complain? Those who complain are relaying their ‘sob story’ to their unconscious mind on a regular basis and creating more of them by re-living them. Often those who are more upbeat are doing the same. Look at how different their lives are.

Why not start creating your future by editing your past and talking only of those positive stories. Notice any negative story which you like to tell and put a stop to it immediately. Take out only the positive from your stories and remove any negative element. Feed your unconscious mind stories which you would like to create.

See how to get lots of money for anything fast stuart lichtman for the best book on goal setting, getting in touch with your subconscious resistance and integrating all your parts to work with integrity towards your goals.


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How to Get Lots of Money for Anything Fast – Stuart Lichtman

Stuart Lichtman’s ‘How to get lots of money for anything fast‘ is a book which I have been lucky enough to find and read recently. If you’re anything like me you will despise anything which comes across as cheesy and American and this title certainly hit those chords with me! Added to which it is an ebook which you can instantly download. E-books have had a bad rap lately and the internet boom has seen everyone and his dog creating ebooks and trying to sell them or at the very least use them to draw you into an email capture page!

However I was compelled to purchase this book on a recommendation and so I went ahead with it with a slight sigh and heavy heart! I am no stranger to self help books and I thought I knew pretty much everything when it came to motivational reading and goal setting – how arrogant! What I soon learned was that this book is the holy grail as far as goal setting is concerned!

The problem with goal setting in general is that we write down our goals but can easily let go of them when something more interesting comes along, we get distracted, or something or someone loosens our belief in it. We shift our focus to something else and get carried along  with the status quo. We fail to change our lives from what it is simply because we lack the skills, motivation or discipline which is required. We look to the wrong people for justification in our beliefs before they are fully developed and our resources are weakened before they begin to affect change.



What Stuart Lichtman teaches in his book is how that often when we are goal setting, there are parts of us which are not integrated with the goal. We think we want something but we have parts of us which are not in agreement and so we self sabotage. If all parts of ourselves could be in complete agreement, we would be much more able to complete our objective/s. Integrating ourselves so that there is no inner conflict in obtaining our goals is a large part of achieving them. Knowing what you want is one of the most difficult parts to getting it!

I can honestly say that this book has helped me immensely and was recommended as part of a business course which I have recently undertaken. I am using my affiliate link to promote this book and of course I stand to make a commission should I sell any of them – so I have a vested interest in telling you how great it is!! But that doesn’t stop it being a great book!

“How I raised 2.5 Million Dollars, Died for 8 minutes, and developed the Cybernetic Transposition Technique” is the title of Stuart Lichtman’s Foreword. When I read this it dawned on me that this wasn’t just some ‘get rich quick’ 19 page e-book! For starters it’s 225 pages long – that’s a lot to print out Stuart!! This guy has been studying this stuff all his life! There are many books which touch on the material which Stuart covers but not the same degree. I read a book by another Stuart – Stuart Goldsmith a long time ago called The Midas Method. Another good book on goal setting and developing positive habit. It’s certainly a shorter read that Stuart Lichtman’s book but I would say I have never read anything quite so powerful as How to Get Lots of Money for Anything Fast.

Having put to the test the goal setting techniques from the book and achieved some amazing results I am curious as to why this book isn’t in the major book stores. Perhaps there is more money to be made through a pdf download that by publishing in actual print. If you’re reading this Stuart then I’d definitely like a copy for my book collection!!



Get a copy of How to Get Lots of Money for Anything Fast by Stuart Lichtman here.

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